Wild Summer Green

Combine fresh wild greens and edible flowers for a light summer salad. Include any of the following:

Nasturtiums, Johnny Jump-Ups, Day Lilies, Spinach, Shiso, Sweet Cecily, Endive, Arugula, Belgian Endive, Lemon Mint, Beet Greens, Mustard Greens, Tarragon Leaves, Garnish with Red Onion and Orange Wedges. Top with Oregon Blueberries and dressing (as follows):

Tarragon Blue Cheese Blueberry Salad Dressing
In a small bowl, combine:

2 tablespoons blue cheese, crumbled
1 large clove garlic, pressed
1/3 cup blueberry vinegar (purchase ready-made or recipe)
2 tablespoons, plus ½-cup olive oil
1 teaspoon honey
1 clove chopped shallot
1 tablespoon fresh chopped tarragon
Salt and pepper to taste

Mash together blue cheese into blueberry vinegar until cheese is well incorporated. Pouring slowly, in a steady stream, whisk in the olive oil. Add 1 clove chopped shallot, 1 tablespoon minced fresh tarragon and 1 teaspoon honey. Season to taste with salt and pepper.

Per serving: 130 calories (1.5% from protein, 96.4% from fat, 5.1% from carbohydrate), 0g protein, 14g fat, 2g carbohydrate, 60mg sodium, 1 mg cholesterol, 34 mg potassium.

 


Tags:  wild summer green